Category: Health + Music

Steaming Clothes Before Going to a Live Performance

All you need to know about Steaming Clothes Before Going to a Live Performance

It is very important for every artist who wants to perform live on stage to be presentable in order to attract the attention of those enjoying their performance. In the process of traveling to the venue where you are going to perform, you may have some dirt or stains on your clothes which you may not want your audience to see. To keep yourself free from this, your best choice will be to steam clean your clothes before you reach the stage to perform.
The following are the best reasons why you will opt for steam your clothes before you perform.


1. Remove the stain.
Steam cleaning is used to remove the stain that can be found in your fabric even though the spot has been too hard to remove. This prevents the live performer from being embarrassed during the presentation to remove the stain or the sport, you need to use stain fighter such as vinegar. Treat the place affected with the stain fighter, now use the steamer to blast away the stain and the water. This helps it is a quick way of removing the stain and hence make it fast preparation. do not rub or squeeze the garment as this will destroy the fabric and also will spread the stain to other parts of the fabric.

2. Eliminate bad Smells in your clothes
When you are performing live on stage, bad smell from your clothes may cause you some embarrassments. The best solution to help you prevent these situations is to steam clean your clothes. Bacteria that cause a bad smell in your clothes can’t survive in a high temperate environment. A steamer which has water that has been boiled to the boiling point will help kill this bacteria hence making you free of the odor. If the bad smell has persisted then you can splash a drop of water in the affected area and a pray a vinegar this will help the steam to pass through your clothing making you stay safe on stage as you perform.

3. Blasts Away Wrinkles
When you wash your cloth and hang them, removing them from the hang line may make them have some wrinkles which I believe may not be good for your cloth since you will have to iron them before putting them on Steaming clothes relax them and allow it to release the wrinkles. This will be a better choice for a live performer who wants to save on time to ensure he or she meets the audience expectations.

4. Prevents Allergens
Using the steaming method will help to prevent the allergens and the dirt from attracting your garment. During steaming, the steam penetrates into the garment and this prevents it from attracting more The steam pushes the dust and the allergens attractor from your cloth and this makes it more secured from the dirt when the fabric is steamed, the possibility of it attracting dirt is reduced and this gives a live performer self-confidence since he or she will remain neat and presentable for long.

5. Does not use detergents
Steam cleaning clothes have the advantage of letting you clean your cloth without having to use the detergents. there are detergents that when used on clothes causes the skin to irritate which may not be good for someone who needs to go on stage to perform. Am very sure you may not want to keep scratching yourself on stage as you perform on stage. Steaming your clothes will save you out of this problem as you will save on the cost of having to purchase the detergents and also protect your best cloth for a live performance from fading.
Do not always allow yourself to have a hard time to prepare your costume for live performance while you can always make ends meet by Steaming Clothes Before Going to a Live Performance instead of having to clean them and wait for them to dry is so that you can put them on

Music and Massage: A Great Pair When You Need to Relax

It doesn’t take much time searching the internet to find that there are great benefits to massage. Not only do you reap the great benefits of relieving the aches and pains from sore muscles and joints, but massage actually helps to get blood flow going, which helps in the healing processes of the body.
The Psychological Benefits of Massage Then there are the psychological benefits of massage. You may have seen in TVs infomercials or on the news that massage helps to soothe the stress out of your body and to make you feel better. People love to be touched, and massage provides that, but it goes well beyond, providing a therapeutic outlet that helps to release hormones that make a person feel significantly better.

Add Music to It for Real TransformationThe science behind the benefits of massage have long been established, but so has the research related to music. Several studies have found that music therapy will have a dramatic impact on the overall mood and outlook of a person. It has also been found to decrease the symptoms of such things like anxiety or depression and has helped to soothe and aid in the treatment of those who are suffering from both schizophrenia and Parkinson’s disease. Those who are experts in music therapy explained that the use of music can create a global improvement for an individual. This is even included for those who have been severely addicted to mind-altering drugs, as the music helps to provide a therapeutic method that brings about positive feelings in the person and improved brain functioning. This is why the use of the therapy has been found in hospitals, colleges and universities, rehabilitation centers, and by therapists across the globe. Even those who are suffering from PTSO from war have found great benefits through music therapy.

Combing the Two for Optimal Results With this research backing it, it only makes sense that the two would be combined to provide the ultimate in a relaxing experience that is both therapeutic and beneficial to the overall treatment of a person receiving the massage. In the market today, you will find that most massage therapists are now being trained on how the use of music can benefit in helping patients to relax.

If one considers the primary reason that a person sees a massage therapist, it is usually because of an injury, sore or aching muscles, or the need to remove stress. As the music therapy research has demonstrated, the use of music can have a beneficial effect on mood, which helps to improve the massage techniques. The person who is more relaxed is able to undergo the treatment in a much more therapeutic way. The stress they may be feeling from anxiety or depression lowers, making the working out of sore muscles, painful joints, or injured regions of the body a lot easier.

For the patient, the addition of music in conjunction with the massage will have a dramatic impact on the therapeutic benefits of the massage. Patients truly find that they not only have a reduction in physical pain, but the emotional and psychological benefits are even more profound. This is why if you are struggling with any kind of physical or emotional issue, it truly makes sense for you to use a massage therapist who is using music therapy as part of their treatment regimen.